THERAPIES

Choose the therapy approach that fits your needs

Choose a therapy approach first, then explore the people, organizations, learning opportunities, resources, and research connected with it.

Intensive Short-Term Dynamic Psychotherapy. Attention to emotion, anxiety, and protective patterns.

Cognitive Behavioural Therapy. A structured look at thoughts, feelings, and behaviour.

Eye Movement Desensitization and Reprocessing. A structured approach to memory and present response.

Dialectical Behaviour Therapy. Skills for emotion, relationships, and practical change.